અનાનસ આપણા શરીર માટે કેટલું ફાયદાકારક?

અનાનસ ખાવાથી પાચનક્રિયામાં ખુબ જ સુધરે છે

અનાનસમાં બળતરા વિરોધી અને પીડા ઘટાડવાના ગુણો જોવા મળે છે

[{"selector":"#anim-0a91f8a2-2a99-4cce-a175-3db86e604dd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-847b5dde-6f2d-4805-817c-aca59ab55170","keyframes":{"transform":["translate3d(-110.55718%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c53dd4a-1cd2-4845-9912-ddbadf1a6c36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અનાનસ સાંધાનો દુખાવો, ઓસ્ટીયોપોરોસીસ ઘટાડવામાં મદદ કરે છે

[{"selector":"#anim-42e43a68-ddda-44c1-9328-8141d53ea52a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2743be67-5308-481f-bc3b-dec9cdf5db4f","keyframes":{"transform":["translate3d(0px, -614.63673%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5b0ea39-5ff4-4130-9dae-dbf69ab8dec8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

અનાનસનો જ્યુસ એક સ્વાદિષ્ટ અને પૌષ્ટિક પીણું છે

[{"selector":"#anim-9f05a8a8-c4db-4a3b-a8e5-9b924dbb3008","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dcb343e-fc8a-44bc-81ec-ffe3b1159ed2","keyframes":{"transform":["translate3d(0px, 189.63673%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb6a6a62-2a5f-4d21-a16d-f5e5ff799264 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આમાં વિટામિન સી, મેગ્નેશિયમ, પોટેશિયમ અને ફાઈબર જેવા પોષક હોય છે

[{"selector":"#anim-74cab3ef-f890-49cd-aa7e-e86e928b56f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83025193-9458-40c1-b368-2130ef3e5426","keyframes":{"transform":["translate3d(111.37724%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-021af1f3-20a8-4f12-9028-2f27d8b99cb5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

અનાનસ ખાવાથી હાડકાં અને પેશીઓને શક્તિ મળે છે

[{"selector":"#anim-0a526ced-a6cb-4ebe-9945-92d4064d3d9d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f1c24001-b32b-46bf-86bb-2cb29cc53889 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અનાનસ આપણા શરીરમાં લાલ અને સફેદ રક્તકણોનું ઉત્પાદન વધારે છે

[{"selector":"#anim-a4ddf4a7-a6d4-4fac-929f-dcc7741f4cb9","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6ded3237-32b5-4d5e-a4c5-5a9e0d33d45c","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-709cd6a8-d47d-4b80-bd68-0fa8d6c88ab4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

અનાનસ ખાવાથી લોહીનો પ્રવાહ ખુબ જ સારો થઈ જોય છે

[{"selector":"#anim-9e8d2c94-24d4-4268-9043-efd4816fd6e3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-77c4dc6f-f148-4a59-a2d7-c22097d03387 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]